At AD5 Fitness, we have trained people from all different backgrounds;

• Athletes in various sports such as football, rugby, Irish dancing, to name a few.
  
  
• Children and younger adults looking to set themselves up for fitter future.
  
  
• Folk looking to get back in shape/start a new fitness journey.
  
  

Losing weight? Losing fat? Building muscle? Training for an event/sport? Rehabilitate from injury?

It’s all done here at AD5 Fitness.

There is nothing we won’t do in order to work together and help you achieve your target.

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Interested in 1-to-1 training?
Does online coaching suit your lifestyle better?
Are you looking for sport specific training to progress and further your career?

Click on About AD5 Fitness for all required information.

Member Benefits

Access to every exercise and workout video

Up to 10 new videos every month

Full access to our nutritional advice

Full access to our members only area

Discount on 1-to-1 coaching

Discount for online Personal Training

Discount on all training plans

Discount on all other products on offer

Early access to brand new content…not to be missed!

Exclusive discount codes, promotions and special deals coming soon