Client Testimonials
“After 5 years of attending hospital and Physio for an ongoing hip problem, pain killers and rest just wasn’t going to work for me especially when it’s not something I could do with my very active job! I messaged Alex to see if he could help and started training straight away. Within a month my hip pain had reduced and within 6 months completely gone. Alex worked with me to build up strength around my injury and I can’t believe the effect this had. I can honestly say I have no bother with this injury at all now.With an active job and dancing all my life my knees and shoulders are also prone to injury. Again ensuring Alex knew about these meant he worked with me to build strength and help my injuries. All of this not only helped me overcome injury, I gained more strength and energy for my job, feeling much fitter over all and lost inches along the way. A win for me in many ways and I would highly recommend AD5 fitness”
Lesley
“Absolutely loved every minute of having Alex as my PT. I always felt sore the next day which I loved because I knew it meant I had worked hard! I’ve had a PT before but nothing compared to Alex he focuses on every detail of your health and fitness and really pushes you in every workout. I would 100% recommend if you are looking to reach your goals but need someone to get you on the right path, I’m now on the right track and can’t thank Alex enough”
“We have just finished our first block of 4 weeks with Alex and what a difference we both feel. Alex is very good, understands our needs, works us both hard, knows our strengths and weaknesses, and pushes us to our limits and beyond!!! We would never be able to do this in a regular gym… highly recommend… knows his stuff!! Can’t wait for next month”
“Excellent Personal training. Living with many conditions and ailments it can frustrating to not progress in a normal way. However Alex fully understands this and always listens to me regarding my limits on that day. Whilst being sympathetic to my issues he also pushes me to my limits when needed. Very professional and reliable service“
Alex
Marrianne
Lynsey
“Would highly recommend Alex Dillon, can certainly say he gives you the motivation and support that you need to help improve fitness/get into shape! With his flexibility that accommodates work schedules and personal life, and not to mention great prices, he’s definitely one of the best.”
“Excellent Personal Trainer, loving my sessions, always so varied and every single week Alex pushes me to work harder. After 3 sessions this week I don’t think there is a muscle in my body that isn’t sore!! All signs of working hard eh Alex.”
“The difference Alex has made to my training and diet has been exceptional and my confidence in the gym has improved massively. Would definitely recommend.”
Rachel
Lee
Jake