12 Week Online Personal Training Plan (Non-Members)

Description

12 Week Online Personal Training

• Online consultation 1 week before we start
• 1st 6-week training programme designed specifically for you
• Daily contact, review and updates of programme if required
• 2 Online meetings per week if required
• Progress updates after Week 6
• 2nd, and more advanced 6-week training programme designed specifically for you
• Full in-depth nutrition plan specifically for you
• Email/Text Message/Phone Call communication throughout the 12 weeks when required